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Ask Dave - Race Prep Blog Cover Image (1024x768)

Ask Dave: Race Prep

BY DAVE SCOTT | 6-TIME IRONMAN WORLD CHAMPION | STRENGTH & ENDURANCE COACH   Hi, I’m Dave Scott and I got a great question from Ruth Early […]

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Hoboken Pump & Run Featured Image(3)

X2PERFORMANCE Supports the Hoboken Pump & Run

BY CHAD K. CUNNINGHAM | EDITOR IN CHIEF X2PERFORMANCE® Natural Sports Energy was proud to join with Bennett Smith and the team at CrossFit Hoboken to sponsor […]

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3 Nutrition Lessons from the Navy SEALS BLOG Feature Images

3 Nutrition Lessons From the Navy SEALS

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN I just completed an eight day crucible at the SEALFit training center in […]

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Mental Preparation - Gaining Control Conquer Race - BLOG FEATURE

Mental Preparation: Gaining Control to Conquer Your Race

BY DAVE SCOTT | 6-TIME IRONMAN WORLD CHAMPION | STRENGTH & ENDURANCE COACH One of the areas that athletes quite often neglect is mental preparation. In this […]

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