CrossFit

3 Nutrition Lessons from the Navy SEALS BLOG Feature Images

3 Nutrition Lessons From the Navy SEALS

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN I just completed an eight day crucible at the SEALFit training center in […]

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When to Push Through Pain BLOG Feature Images

When Is It OK to Push Through Pain?

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN When it comes to exercise, there’s a good hurt, and there’s a bad […]

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5 Essential Tools Help You Dominate Obstacle Races BLOG Feature Images

5 Essential Tools To Help You Dominate Obstacle Races

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN Here at X2PERFORMANCE, we certainly talk a lot about triathlon, triathlon gear, and […]

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5 EXERCISES TO DOMINATE OBSTACLE RACE BLOG Feature Images

Master These 5 Exercises to Dominate Your Next Obstacle Race

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN Ben Greenfield provides five exercises to help you dominate your next obstacle race. […]

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