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3 Nutrition Lessons from the Navy SEALS BLOG Feature Images

3 Nutrition Lessons From the Navy SEALS

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN I just completed an eight day crucible at the SEALFit training center in […]

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Mental Preparation - Gaining Control Conquer Race - BLOG FEATURE

Mental Preparation: Gaining Control to Conquer Your Race

BY DAVE SCOTT | 6-TIME IRONMAN WORLD CHAMPION | STRENGTH & ENDURANCE COACH One of the areas that athletes quite often neglect is mental preparation. In this […]

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Mental Preparation - Facing Your Fears - BLOG FEATURE

Mental Preparation: Facing Your Fears

BY DAVE SCOTT | 6-TIME IRONMAN WORLD CHAMPION | STRENGTH & ENDURANCE COACH One of the areas that athletes quite often neglect is mental preparation. In this […]

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When to Push Through Pain BLOG Feature Images

When Is It OK to Push Through Pain?

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN When it comes to exercise, there’s a good hurt, and there’s a bad […]

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