Runners

Ask Dave - Race Prep Blog Cover Image (1024x768)

Ask Dave: Race Prep

BY DAVE SCOTT | 6-TIME IRONMAN WORLD CHAMPION | STRENGTH & ENDURANCE COACH   Hi, I’m Dave Scott and I got a great question from Ruth Early […]

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3 Nutrition Lessons from the Navy SEALS BLOG Feature Images

3 Nutrition Lessons From the Navy SEALS

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN I just completed an eight day crucible at the SEALFit training center in […]

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5 Essential Tools Help You Dominate Obstacle Races BLOG Feature Images

5 Essential Tools To Help You Dominate Obstacle Races

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN Here at X2PERFORMANCE, we certainly talk a lot about triathlon, triathlon gear, and […]

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Race Day Checklist - 3 Dos & Don'ts

Race Day Checklist: 3 Dos & Don’ts

BY BEN GREENFIELD | TRAINING & NUTRITION EXPERT | MS, CSCS, NSCA-CPT, CISSN While you can certainly find race day checklists nearly everywhere these days, there […]

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